Raluca’s Book Recommendations

The world between pages is calling you!

A book is a way to challenge ourselves to slow down. A book could serve as a mirror or a lens to a different world.  In the pages of these books, your world will expand, change, and heal.

Here is a list of some of my favorite books that I have found to be helpful and insightful.

“Reading is to the mind what exercise is to the body and prayer is to the soul.  We become the books we read.” -Hal Elrod

Adolescents and Emotional Regulation

Anatomy and Yoga

Wellness Psychology and Emotional Regulation

Generational Healing

Personal Growth

Somatic Psychology

Spiritual Psychology